News & Club Events
What's On at Twistarz
Holiday Camps
Date: School Holidays - 4th July to 11th July
Time: 9:00 AM - 3:00 PM
Ages: 5+ years
Half Day and Full Day camps available.
What's been happening at Twistarz
In 2025 our Aerial gymnastics students took to the stage at Bend the Air, and we couldn’t be prouder!
From stunning routines to fearless performances, every student represented themselves (and our club!) beautifully.
We’re especially excited to announce that one of our students has qualified for Bend the Air Nationals — an incredible milestone and so well deserved! 🏆✨
Congratulations to all competitors — your hard work truly paid off. We are so proud of all of you!!
We look forward to seeing what you all achieve in 2026!
Join the Twistarz community at GYMCHELLA for a great day of Gymnastics and lots of fun!
Try out some of our classes - we have something for everyone from babies to Grandparents and all in between! Come and experience our gymnastics club with a difference - best described as the Twistarz vibe ⭐️🩵!
As well as our experienced coaches taking you through some of our classes, we will also have Face Painting, Hair Braiding, Secondhand leos for sale in our gym shop, Raffle Prizes, coffee van, a Sausage Sizzle and MORE! Full Schedule to be released next week!
Come along with the whole family!
Thanks to our amazing community for your understanding while we close our doors for two days (today and tomorrow) so that our Coaches are able to attend a variety of gymqld courses over this week’s Gymnastics Queensland Education Week.
Here is a photo of Miss Kerry and Miss Myka attending the Inclusions Workshop at Twistarz Gymnastics Academy today! Thank you to presenter Jenny Rowland for sharing your passion, experience and knowledge with us! We look forward to seeing how we can apply our new skills in the Gym!
Twistarz Gymnastics Academy starts back today! Twistarz has it all! From free baby sessions all the way through to seniors Fitter For Life classes, adults, competitive, recreational, aerial, home school, diverse needs, KinderGym, tumbling and the list goes on.
Tomorrow, Tuesday 6th January, Twistarz will be launching a
NEW CASUAL CLASS -
KINDERPLAY (5 yrs & under) 9am Tuesday's
To kick off this new class, Twistarz will offer a FREE weekly Kinderplay session to those who book into a regular KinderGym class.
Phone - 3159 4988 for details
Merry Christmas and thank you for an amazing 2025! 🎄🩵⭐️
As we come to the end of another amazing year at Twistarz Gymnastics Academy, we wanted to take a moment to sincerely thank you for being part of our community. Your trust, support, and commitment to your children’s gymnastics journey mean the world to us.
On behalf of the entire Twistarz team, thank you again for an incredible year. We wish you and your loved ones a safe, happy, and relaxing holiday season, and we look forward to welcoming you all back for another bright and shining year in 2026!
Thanks to Coach Lacey and all her coach helpers for organising this EPIC celebration to end the 2025 year for our Competition gymnasts! What a way to close out 2025!
Enjoy your holidays Twistarz gymnasts and we look forward to seeing you all back in the new year! Enjoy your holidays, relax, spend wonderful times with your families and stay safe!
Make sure you tag @twistarz_gymnastics_academy in your holiday pics so we see all your holiday handstands and cartwheels! Over and out 2025!
#twistarzonholidays
Our KinderGym kids were privileged to have a visit from our local Fire Brigade on Saturday to tie in with our Emergency Services theme.
Our youngest gym members got to explore the fire truck, learn about fire safety and all the duties the brave fire fighters perform.
It was a wonderful hands on experience for our kids as well as the grown ups.
A huge thank you to Capalaba Fire Brigade for such an amazing experience.
Exciting KinderGym Announcement! 🚒
Following on from our special visit from our wonderful QPS Railway squad staff who kindly brought the police bus & vehicle to Twistarz-
This Saturday, we’ll be welcoming our local firefighters to our Gymnastics Club as part of our Emergency Services theme!
Come along to meet our greet our local fire crew, check out the fire engine & learn about fire safety this -
Saturday 22nd November- 9.30am
Our KinderGym theme for this fortnight is Emergency Services. On Monday we had an exciting visit from QPS Railway Squad. QPS kindly took the time out of their busy schedule to bring their Police bus and car to Twistarz Gymnastics’s Academy.
Stay posted to see what other exciting event we have planned for our under 5’s this Saturday 22nd November!
✨ Parents of Redlands — Friday nights just got better! ✨
Want a well-earned date night, or a little Christmas 🎅🏼 shopping time or just a moment of peace and quiet? 😉
Drop the kids off at Twistarz Open Gym on Friday nights and we’ll take care of the fun!
🤸♀️ They’ll enjoy:
• Free play on all the equipment
• Games, flips & laughter with friends
• Supervision from our awesome Qualified Twistarz coaches
🕖 Fridays | 6:00–8:00pm
📍 Twistarz Gymnastics Academy, Capalaba
💰 Just $35 per child or $30 for members (check your emails tomorrow for the super secret promo code)!
You relax. They tumble. Everyone wins! 🩵
#TwistarzGymnastics #RedlandsKids #OpenGym #DateNightDoneRight #TwistarzFun #CapalabaFamilies #capalabafamilies
Last weekend our amazing gymnasts competed at States and we could not be more proud of them! They were amazing! Congratulations girls! The hardest part was making it to States! That’s the achievement! So to have you rock up and smash it at States was beyond expectations! Immensely proud of all of you! Congratulations girls!!!
Congratulations to our Under 11s who competed at States today! First up was Spencer this morning in the Level 4 Under 11 division followed by Ayla in the Level 5 Under 11 division! Both girls represented the real and white beautifully today and we are so proud of them! Congratulations Spence and Ayla! We are so excited to see you continue to grow and achieve new skills in the off season whilst you both continue being amazing!
Huge Congratulations to Abby who competed at her first Gymnastics Queensland Junior State Championships in the Level 4 Open division! She kicked off the competition with a beautiful floor which earnt her 10th in the State! We couldn’t be prouder of you Abby! We hope you had a great time out there and we can’t wait to see what you achieve next year! Great work Kiddo!
Today we celebrate our incredible Level 9 gymnast, Lucy, who first started gymnastics @_premier_gymnastics_ back in 2016 as a little Preppie full of energy and dreams. From those early days to now, she has grown into a strong, caring, kind, driven and determined young athlete who has inspired us all with her dedication and passion for gymnastics. 🩵⭐️
During her gymnastics journey she has enjoyed training with some amazing coaches and been a part of some amazing gymnastics clubs (@_premier_gymnastics_ , @westerndistrictsgymnastics and @twistarz_gymnastics_academy) which have played an important role to shape her as the person she is today.
Now, as she closes this chapter @twistarz_gymnastics_academy , she is opening another—pursuing her new sporting journey in athletics. We couldn’t be prouder of everything she has achieved in gymnastics, and we can’t wait to cheer her on as she soars into her next adventure. 🏃♀️⭐️
Congratulations Lucy - we are so excited to see you shine in your new sport!
Gymnastics opens doors to so much more!
#TwistarzGymnastics #GymnasticsForLife #TwistarzFamily #NewBeginnings #foundationsports
✨ Today we celebrated our amazing Competitive Girls at the 2025 Level Awards! ✨
We are SO proud of everything these stars achieved this season, and we can’t wait to cheer them on as they shine even brighter in 2026. 🌟🩵
Congratulations, girls – you inspire us every day! 🩵⭐️
#TwistarzGymnastics #TwistarzFamily #Gymnastics #TwistarzGym #gymqld
At Twistarz Gymnastics Academy, we believe that being part of a team goes beyond the gym floor. Our athletes learn not only skills and routines, but also the value of contributing positively to their community.
On Monday, our girls rolled up their sleeves and worked together to empty, clean, and refill the foam pit. It was no small task, but they approached it with caring, collaboration, and conscientiousness every step of the way.
We are so proud of their effort and the example they set, both as individual athletes and as teammates!
Special shoutout to Hankychief Tim and the many comp parents who pitched in. We would not have been able to finish in one evening without your help!
🩵🤍🩵
What a wonderful day! Thanks for coming along to our inaugural Starz Invitational Southport Gymnastics Club, Gold Coast Gymnastics, Gold Medal Gymnastics, Mitchelton Youth Club Inc. Jimboomba Gymnastics Club ! We are so happy to have hosted you all and hope that your amazing gymnasts had the best time! We hope to see you again next year at our next event!
We are so excited to be hosting our very first competition in the gym tomorrow! We are looking forward to welcoming gymnasts from the following clubs to our Starz Invitational:
Gold Coast Gymnastics goldcoastgymnasticsaus
Southport Gymnastics Club southportgymnasticsclub
goldmedalgymnasticsau
Mitchelton Youth Club Inc. mitcheltonyouthclub_myc
Jimboomba Gymnastics Club jimboombagymnastics
We are also super excited to have ava.nui serving up your caffeine fix and Sunfox Active selling their amazing activewear throughout the day!
Don’t forget also to checkout our amazing popup shop with some yummy treats, GMD Activewear Australia goodies for sale, and our Second hand leotard stand for some bargains! You can also purchase raffle tickets with a chance to win some awesome prizes from our sponsors verveportraits and Capalaba Tavern !
I could not be prouder of each and everyone of these young ladies!
What an amazing Junior Season they have all had!
This season these strong beautiful girls have truly shown what it is like to be Twistarz girls - their love and dedication to their sport, their support for each other and the support they have shown their fellow competitors throughout the entire season has really filled my cup!
I am so proud of each of these girls and what they each individually bring to Twistarz to make it such a special place to be. My whole heart is brimming with such amazing pride 🩵⭐️. Thank you girls.
Yes, adults do gymnastics too – and LOVE it!
Whether you’re starting from scratch or flipping back into it, our adult classes build flexibility, strength, and body confidence in a fun, encouraging space.
✨ It’s never too late to move like a gymnast.
#adultgymnastics #mastersgymnast #TwistarzAdults
#fitatanyage #gymnasts #twistarzgymnastics #masters #gymnastics #twistarzgym
🌟 🍼 Did you know that babies can benefit from gymnastics before they even walk?
At Twistarz, our baby classes help develop motor skills, coordination, and brain connections through safe, guided movement and sensory play.
👶 It’s more than cute – it’s crucial development.
#TwistarzBabies #EarlyDevelopment #BabyGymnastics #babygymnastics
Did you know KinderGym offers an abundance of benefits for Early Childhood Development?
Today we look at how KinderGym encourages a love for physical activity and healthy living from a young age.
KinderGym provides our U5's with a fun, challenging, safe and exciting environment which encourages children to seek enjoyment from movement for life.
Our Qualified staff design all activities with a purpose to ensure they incorporate the fundamentals for future learning and development.
Book your free trial today.
Phone - 3159 4988 for details
Our KinderGym Kids are having a fantastic time during our winter theme this fortnight. Here's a sneak peak at the fun activities we have in store. All activities in our KinderGym program are designed with a purpose, aiming to equip our young members with the skills they need for a successful transition to school in coming years. Phone- 3159 4988 to book your free trial.
Good Luck to our Senior WAG State Championship Competitor, Lucy, as she takes the floor in Queensland's State Championships over the weekend!
We are all so very proud of the hard work, resilience and strength Lucy has shown coming back from many injuries and mental blocks to be competing this weekend! Her first States since 2022! You’ve got this Lucy!
We encourage all our members to come along and cheer and support Lucy in either or both her sessions this weekend!
#Statechampionships #QLDstatechampionships #sleemansportscomplex #QLDgymnastics #twistarzgym #twistarz #gymnasticscompetition #gymnastics #gymqld
One of our Masters athletes, Vivienne’s son was a passenger in a car which was involved in a horrific accident on Saturday night.
Jack will spend the next few months in hospital recovering from his significant injuries. Please help us to raise money so that Viv and her family can fully support Jack in his recovery.
We are hoping to raise funds to assist them with hospital parking, medical fees, loss of income due to the care and support Jack needs to recover.
All donations can be placed in the collection box at Twistarz reception. Any small amount you can afford to spare will go a long way to help one of our own.
Hey Twistarz Gymnastics Academy Dads!
Don’t forget to get your raffle tickets in our Mother’s Day raffle this week! Win your amazing wifey or mum one of our generously donated pamper packs!
Tickets available at reception! Come by yourselves or send the kiddos!
Raffle drawn on Saturday 10th May just in time for Mother’s Day on Sunday!
WOW! What an amazing experience for our gymnast Lucy to have her teammates performing with her every step of her floor on Saturday night! The vibe that these girls brought to the comp was phenomenal! What a Star team of Supporters! So unbelievably proud of our community spirit and team! This is everything!
Thanks to Helen for producing this video for us!
#twistarz #CompStarzofTwistarz #twistarzgymnastics #gymnastics #twistarzgym #twistarzfamily
This fortnight our KinderGym Kids have been swinging, bouncing, balancing, rolling & rocking the time away with our Circus theme. KinderGym is a fun way to prepare for the school years. Not only is it the foundation for all sports, but an exciting way to develop the whole child in a challenging & safe environment.
𝙒𝙚 𝙖𝙧𝙚 𝙡𝙤𝙤𝙠𝙞𝙣𝙜 𝙛𝙤𝙧 𝙤𝙪𝙧 𝙣𝙚𝙭𝙩 𝙎𝙪𝙥𝙚𝙧 𝙎𝙩𝙖𝙧 𝙘𝙤𝙖𝙘𝙝 𝙩𝙤 𝙟𝙤𝙞𝙣 𝙤𝙪𝙧 𝙩𝙚𝙖𝙢! Join the coaching team at Twistarz and be a part of an amazing community of coaches and families that care and provide a wonderful safe environment for all in our club! Contact Emma for more information and send your application to Twistarz Gymnastics Academy
𝐃𝐢𝐝 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰?
KinderGym offers a multitude of benefits & advantages in the early years.
This week we focus on how KinderGym nurtures the development of independence & confidence in our youngest members. KinderGym is a fundamental movement program specifically designed with a purpose. Our fortnightly themes keep our programs fun & engaging. Whilst age appropriate, the activities we take part in are set to challenge & encourage our students to try new things in a safe environment. Feelings of success and achievement are then accomplished along the way.
Do you know how many Easter eggs are in the jar?
Next time you are in the gym come and have a guess! Just $1 per guess and you can have as many guesses as you like. Winner wins the entire jar for themselves!
There are 2 jars to guess this year and at they can be inspected at reception. Winner will be notified on Thursday 17th April!
Happy Easter!
Did you know?
KindergGym has an endless list of benefits. Today let's take a brief look at how it can foster the development of cognitive skills and brain growth.
The activities and exercises we take part in during our KinderGym classes assist in the development of spatial awareness and problem solving abilities as we learn to move our bodies in, out, over and under the equipment in various ways. Children have the chance to use their creative minds to overcome challenges in a fun and safe environment.
Twistarz Gymnastics Academy offer KinderGym classes 6 days a week. Come along for a free trial .
Baby Starz classes are the perfect way to start the day! Babies in our baby gym classes get to explore, stretch, crawl, and grab in a fun, safe space filled with bright colors, cool sounds, and lots of things to touch feel and track with their inquisitive eyes! Contact us for more information about how these classes are perfect for baby development.
Huge Congratulations to Lucy today who competed for the first time in over a year at Australasian Gymnastics and Dance Academy (AGDA)! We are all so proud of you - we know it hasn’t been easy coming back from injury after injury - but you did it!
Lucy received her Level 9 badge today and came 1st 🥇 in Vault, Bars, Beam and was Overall Level 9 Champion! We can’t wait to see you compete again in May!
Thank you to Australasian Gymnastics and Dance Academy (AGDA) for running such a great event - the first of the 2025 Senior Season!
It’s 🥷Ninja Training time 🥷 for all our Kindergym members this fortnight! Here are some of the fun things they are doing in class!
Contact us if you would like to have a go! We offer Free trial classes for all new kinder kids!
#twistarzgymnastics #gymnastics #twistarz #under5s #kindergym #Kindergym #gymqld #capalaba #redlands #redlandscommunity #redlandskids
📣Twistarz Gymnastics Academy is remaining closed Monday 10 March 📣
We have made the decision to close on Monday the 10th March - with no classes operating.
This decision has been made due to the current weather conditions, and due to both our staff and our Twistarz families being affecting by cyclone dmamage, flooding and road closures across the region.
Please stay safe during this time and we remain hopeful that all classes will be operating from Tuesday 11 March.
Further information about our re-opening will be sent by email and also posted on social media.
Stay safe. 🩵🤍🩶⭐️
#gymnastics #twistarzgym #twistarz #twistarzgymnastics #cyclonealfred2025 #cyclonealfred #gymqld #gymqldmasters
Wishing all of our Twistarz Families safety and best wishes over the next few days. We will be thinking of everyone as Alfred approaches.
To ensure the safety of all our members and staff and their families we have decided to close the gym from tonight at 9pm and we will reopen on Monday 10th March.
Please look after yourselves and we will email with updates as more information comes to light after the passing of the cyclone.
Further information will be sent out by email regarding reopening over the weekend.
Stay safe and take care,
Emma and the Twistarz team x
Thank you to everyone who came along to our amazing Twistarz Gymnastics Academy Open Day this morning! We hope you all had as much fun as we all did! We hope to see you all back in the gym again soon! #gymnastics #gymmumsanddads #gymnasts #under5s #twistarzgym #redlands #kidsactivities #twistarz #babystarz #kindergym Gymnastics Queensland
OPEN DAY at Twistarz!!!
Come & experience the joy of movement with Twistarz Gymnastics Academy. We have a fun filled day in store when we open our doors to the public on-
Sunday March 2nd, 2025
76 - 78 Redland Bay Road, Capalaba
Phone 07 3159 4988
• Beautiful air conditioned venue
• Gymnastics for all ages from babies to 55+
(Adult classes with the option to compete at Masters)
• FREE classes for babies U12 months
• Aerial Gymnastics classes for all ages
• Recreational & competitive classes
• Home School classes
• Day Care Centre & School sessions available on request
• Holiday programs
• Qualified coaches
• FREE TRIALS for new students
Oh what a night!! We absolutely love celebrating our amazingly talented and inspiring girls and what a joy it was to see them all having so much fun! Congratulations on such a wonderful 2024! 🩵🩶🤍⭐️
Thank you to all our parent helpers, coaches and mums and dads for supporting all of our girls and our little club. We couldn’t be happier to have you all as part of our community 🩵🩶🤍⭐️
Our KinderGym Kids have been having a blast learning all about Safety. Each and every activity our KinderGym kids do in our themed classes has a purpose. Our qualified coaches are experienced in aiding the development of the whole child and giving our members the best preparation for school.
Next fortnight our theme will be Shapes and Colours. Get ready to be challenged by activties that work on our balance, locomotion and swinging skills.
Our Partnerships & Affiliations
Click on the links to access our Partnership Discounts and the websites of our Affiliates.
Our Sponsors
Click on the links to access our generous Sponsors website.








































































































